Tea brewing rituals help with focus, slowness and health. Source: Zen habits
The Tea Expert’s Method
- Warm the pot
Whether using tea bags or leaf, a quick swirl of hot water means the cold doesn’t shock the tea. - Use a china teapot
Why, because it is traditional and part of the ritual.
One per person and one for the pot
Still, the golden rule when using a loose-leaf tea. - Freshly boiled water
Boil the water fresh, (not reboiled) for good oxygen levels. - Stir
Stirring the tea leaves or bags helps the tea to infuse. - The Time
3 to 4 minutes is the time needed for optimum infusion. - Milk?
Milk first or last is an age-old question. Originally milk first was to avoid cracking delicate china cups with hot tea but adding milk after is a good way to judge the strength of the tea. However, it is each to their own.
Source: The Spruce Eats
Quote
Making tea is a ritual that stops the world from falling in on you.
~ Jonathan Stroud
